Some time ago I wrote about The Four Agreements from a book by the same name by Don Miguel Ruiz. Ruiz believes we can stay out of conflict if each person makes the following agreements with him or herself:
1. …
In his book about how to avoid human conflict, Don Miguel Ruiz suggests these four agreements that a person makes with himself or herself:
1. I will be impeccable with my word.
2. I will not personalize the anything the…
0In his book The Four Agreements, author Don Miguel Ruiz articulates four principles which, when regularly practiced, will enable people to avoid conflict and live a peaceful life. The agreements one makes with oneself are:
1. I will be impeccable…
Divorce is a challenging life experience for children, and parents worry what the impact will be on their children’s lives. Based on my work with families of divorce, I have three specific suggestions for how parents can empathetically support their…
On lists of life stressors, divorce is usually ranked among the top two or three most emotionally challenging events. The process itself is experienced as highly stressful by many people, and from what we know about recovery from profound loss, …