When parents think about divorce, thoughts often go to their children. How do we tell them? Will they adjust to having two homes instead of one? How will we pay their expenses? Will my ex and I be able to…
Mindfulness is a concept that has become part of mainstream American culture over the past decade. Hectic lifestyles, information overload and constant distractions have led more of us to look for a way to quiet our minds. In fact, many…