consciously uncoupling, they clearly touched a public nerve. There was immediate sniping from people who seem to prefer celebrity gossip leavened with spite and public histrionics. Critics derided the process Paltrow and Martin are choosing and questioned their motives, and more than one “expert” opined that divorce could not occur without acrimony and anger. I beg to differ.
How cynical has the public discourse become when people would criticize a process of divorce that mindfully strives to create emotional safety for children? What’s to be gained by scoffing at the notion of creating an effective co-parenting relationship? Why is there an automatic assumption that hurt and sadness–even betrayal–must trigger fury and contempt, and that divorce is of necessity an adversarial process?
As a Neutral Child Specialist, I respect the calm and dignified way Paltrow and Martin have begun this sad journey, which, because of their professions, will need to be done in the public eye. Understanding that language is powerful, I applaud the term conscious uncoupling, which, like getting unmarried, does not carry the emotional baggage of the word divorce. I was especially impressed when Paltrow and Martin referenced the wish to co-parent and to continue to be a family for the sake of their children
A divorce process that puts the needs of children at the center is much healthier, not only for children but also for their parents. It is true that effective co-parenting leads to a much higher quality of life for all family members. These goals are embodied in the work of the Collaborative Team Practice community. Collaborative Team Practice may not be chosen by those who don’t believe that parenting during and after a divorce requires mindfulness, a certain amount of self-sacrifice and hard work to keep children at the center and out of the middle. However, it is an excellent process for parents who want to reduce the impact of a painful change on their children’s future.
In my meetings with kids, I ask them to share perspectives on family, including hopes and wishes for how family might work best when parents are living in separate homes. I recently had the privilege to meet with four amazing young women; siblings whose parents are getting unmarried in a Collaborative Team Process.
I continually learn from kids with whom I work as a neutral child specialist. Each of these girls made thoughtful observations for me to share with their parents, so I asked them and their parents if I could write a blog post to share these ideas with others. Because they are thoughtful, empathetic and generous people, they agreed, and have my deep gratitude and appreciation.
Below are words of wisdom from Lauren, Kelly, Emily and Grace. Though focusing on one quote per girl, I want to stress that each of them had many wonderful insights about all the areas mentioned.
Lauren on Holiday and Birthday Celebrations
“I want one graduation party, not two. This is about me, not my parents. And I want them both to come and to get along.”
Lauren’s words represent the viewpoint of many kids, and are a powerful reminder that children of all ages have strong feelings about family celebrations. Lauren also talked about preserving family traditions on both sides for holidays, like Christmas. Tuning in to kids’ perspectives can help parents figure out how to preserve important traditions while adding new ones, providing grounding and clarity for all family members.
Kelly on Co-parent Cooperation
“I want my parents to remember they’re both always my parents no matter which house I am at.”
Kelly’s words articulate the heart of the positive and profound shift in family law away from attaching custody labels toward co-parenting and creating parenting plans based on the best interests of kids. Kids dislike the feeling of going from “Mom Island” to “Dad Island,” and feel safer if parents respect and honor their relationships with both parents. Effective co-parent communication is a centerpiece of parenting and relationship plans in Collaborative Team Practice.
Emily on Transitions between Homes
“I hope my parents will have a one to two hour window for me to go from one house to the other, so it’s do-able if I am in the middle of something or with a friend.”
One of the most challenging aspects of a divorce for kids is transitioning between homes. It is vital that parents work together to make transitions as smooth, cordial and stress-free as possible. Emily’s words are an important reminder to regularly check in and listen to kids about what is working well and not so well in transitions. Parents need patience and empathy: kids have lives too!
Grace on Family Transformation
“I want us to be a together and apart family. We’re still a family, but we’re just split.”
Grace absolutely nailed why I do the work I do as a neutral child specialist. What she said is both insightful and core to helping kids develop resilience. It is so important that all family members move forward with the deep understanding that getting unmarried does not end a family with children, but transforms it.
Thank you Lauren, Kelly, Emily and Grace. We will keep listening!
Guiding Principle #1: The crisis of divorce should never become a trauma for children.
Although divorce will almost always be painful and difficult for children, it is entirely possible for parents to keep it from becoming traumatic. Children can be traumatized when trapped in an environment of high conflict, danger, abandonment or abuse. None of these words should describe a child’s experience of divorce.
Guiding Principle #2: Children must be kept in the center and out of the middle of their parents’ conflict.
It is understandable that divorcing parents will experience conflict with each other. It takes mindfulness and empathy for parents to set the kind of clear boundaries that keep their children from being drawn into the conflict. Being in the middle always impacts children negatively. It is toxic to use children as confidantes, ask them to take sides against the other parent or disparage the other parent in their presence. The decision to take the high road and not put children in the middle is one that parents will never regret.
Guiding Principle #3: There is such a thing as a good divorce for families.
Judith Wallerstein’s longitudinal research on the impact of divorce on children painted a bleak picture of negative, long term developmental, social, academic, emotional and behavioral effects. Wallerstein studied families who divorced in 1971, a time when family law was typically adversarial and divorce was socially stigmatized. In 1994, Constance Ahrens wrote The Good Divorce: Keeping your Family Together when your Marriage is Falling Apart based on her own longitudinal study. Ahrens found that when divorced parents could reduce conflict, communicate effectively, and co-parent cooperatively, their children did not experience long term adverse effects.
These children continued to feel a reassuring sense of family, transformed from under one roof to under two. With the right kind of personal and professional support, parents can make a healthy transition from a divorced couple to effective co-parents. Making this transition successfully makes a huge difference in the quality of life for children.
Non-adversarial methods of divorce undoubtedly enhance parents’ ability to create child-centered outcomes. Since 1990, there has been a sea change in family law, including models of collaborative practice, mediation and cooperative divorce. When divorce must happen, choosing a child-centered divorce process is another decision that most parents will never regret. For more information on Collaborative Team Practice, please visit the website of the Collaborative Divorce Institute of Minnesota.

Part 5: Working with a team of professionals in Collaborative Divorce creates better outcomes.
A Collaborative Divorce is one in which the husband and the wife each retain a lawyer for settlement purposes only. In addition, in a Collaborative Divorce, the other professionals on the team, must commit to work or settlement purposes as well.
Divorce marks the end of a martial relationship and the beginning of a new life. While divorce is a legal proceeding, future success for your family may have more to do with parenting, financial planning and communication than with legal issues. While lawyers can be helpful on these additional issues, your family can generally get better assistance, at a lower cost, by turning to professionals with more skills in these other areas.
If your primary concern is how to co-parent your children in divorce, you are far more likely to gain valuable insights on how to do this by having your family work with a child specialist with the education and training in child development rather than law. If you are concerned about how to meet your expenses in both households, you are likely to get more initial benefit from working with a financial professional than with an attorney. Similarly, if your primary concern relates to difficulties in communicating with your spouse, you may want to work with a divorce coach who has the skills and training to help you focus on these important areas.
The Collaborative Divorce process is often a team process in which you work with a team of professionals rather than just with attorneys. You may initially be apprehensive about working with a team of professionals believing that it will increase your cost. However, if you plan your process carefully, working with other professionals can reduce your cost and help you create a better outcome. Generally, the work done by the financial professionals and the mental health professionals replaces much of the work done by the attorneys, allowing you to get more skilled help, generally, at a lower hourly rate.
One of the keys to success in working with a team is to make sure that you get the level of professional help that best meets the needs of your unique family. Options in working with your Collaborative Divorce Team will be discussed in an upcoming blog. However, if you want information on this now, go to www.collaborativelaw.org and www.ousky.com.
You can read the final part of this series, here. 