144313218It was actually my wife’s idea. Lose the clunky stand-alone bookshelf on the second floor landing and build in a bookcase that wraps around the stairwell. Four years ago, her father called a buddy with a sawmill up north. The buddy sold us an oak tree. Then he quarter-sawed it into planks, delivered it to my father-in-law’s shop, and in a matter of months, we had a stack of lumber that was milled to provide tops, bottoms, sides, and shelves of a bookcase. Some assembly required. “I’ll do the finishing,” I said. “I don’t want this to be a slap-dash job.” It wasn’t. Weeks turned into months. Months turned into years. The rift and quarter-sawn white oak was sanded. It was filled and sanded again. It was stained. It was varnished.  Multiple times. The varnish was sanded down to even it and provide a smooth base for the next coat.  And the next. And the next. “Are you ever going to finish those bookshelves?” my wife asked. “No sense paying someone to do something I can do myself,” I responded. This week, as her uncle and I measured, re-measured, plumbed and leveled and trimmed out and touched up the enormous room elephant that this project had become, I shared my frustration with a colleague. “I swear that’s the last time I volunteer on a home project!” I told him. “It’s not like I couldn’t do it. The finish work is gorgeous, if I do say so myself. But the time! I swear I would have been way ahead of the game if we had just hired someone to begin with.” “Kind of like a pro se divorce, isn’t it?” he quipped, referring to the 80% of divorces where the couples don’t use any lawyers to assist them. “As I recall, you don’t do a lot of wood finishing, do ya?” “Some” “Ya learned a lot ya didn’t know before, sounds like.” “The understatement of the year!” “Like I said, sounds like a pro se divorce!  Hey, I know ya got “skills,” but how much time did ya give up, and how much of it did ya have to do over ’cause ya didn’t get it right the first time?” “Don’t ask!” It’s not that I don’t know why those 80% try to do it themselves.  I get that!  Last week I helped a woman who did it herself.  She also transferred part of her retirement to her Ex.  But she made a mistake and had to do it over.  This time, the Ex had a lawyer handle the transfer order.  And she had me look it over to be sure it was all in order, which it was. I probably should have hired you in the first place,” she said when we were done.  “Thanks so much!” It had a familiar ring.
482285789I recently attended a symposium about divorce entitled, “What’s Love Got to Do With It?” At first glance you might wonder whether we had anything to talk about. What do love and divorce have in common? Isn’t divorce the result of the loss of love? Sharing ideas with others interested in improving the divorce process reinforced my belief that love, forgiveness and compassion are the keys to divorcing well, and that divorce can indeed be a healing process. Divorce is an all-too-common event these days. We all have friends, family members, neighbors and co-workers who have experienced becoming unmarried. Some just barely survive and are stuck looking back at their divorce with regret and resentment. Years later they continue to bad-mouth their ex and blame their divorce for their ongoing unhappiness. Their inability to be present and available has long-term consequences for their children as well. Most of us also know people who not only survive, but thrive in their post-divorce lives. They are somehow able to accept the major changes in their day-to-day lives and move forward. By doing so, they are healthy role models for their children and fun to be around.  What accounts for these vastly different outcomes? Personality certainly has something to do with it. Some humans are blessed with more optimistic outlooks than others. Seeing the glass half full reduces anxiety about the future. Life circumstances also play a role. Good health, steady employment, and a healthy balance sheet contribute to feeling better about what lies ahead. However, several decades of experience tells me that one factor trumps everything else in terms of one’s ability to recover from divorce … the ability to forgive. Anger, bitterness, blame and resentment are feelings associated with the loss of a loving relationship. Grieving the loss is necessary in order to get on with life. Tara Brach, a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening, who was a symposium presenter, says, “Vengeance is a lazy form of grief.” Rather than being lazy and stuck, working through one’s grief with a therapist, clergy person, or trusted friend can lead to understanding and forgiveness. Acknowledgment and forgiveness of one’s own contributions to the divorce are essential, as is forgiveness of the other person. In the Collaborative divorce process, our professional team includes a neutral coach and a child specialist, both of whom assist the parties in reaching closure with regard to their marriage and defining their future co-parenting relationship. “When you forgive somebody who has wronged you, you’re spared the dismal corrosion of bitterness and wounded pride. For both parties, forgiveness means the freedom again to be at peace inside their own skins and to be glad in each others’ presence.” -Fredrick Buechner
455422869Recently I received a referral from Kristin, a client I represented in 2011 in her collaborative divorce. In thanking her for the referral, I took the opportunity to ask her how she was doing. With her permission, her response is reproduced below. At the time of her divorce, Kristin and her husband had two (2) children ages 10 and 12. Hi Tonda, Nice to hear from you. I will fill you in with some detail for examples of what can lay on the other side of divorce to help you give hope to your clients going through this painful process. Everyone is doing well here; the kids are doing really well splitting their time between our 2 households (4 miles apart). Tom and I have a much better relationship now than when we were getting divorced. We talk several times per week and text, usually daily, mostly regarding kids’ stuff like coordinating activities/homework and just general parenting issues. We also try to meet for coffee sometimes to discuss things more in depth like holidays and vacation planning and kids’ milestones. We see each other at their basketball games, tennis matches, orchestra concerts, etc, even holidays sometimes, and usually sit together with our new spouses. Tom and I both got re-married a couple of months ago and Tom and his wife are expecting a baby in March. I married a pharmacist that I met after the divorce and we got married in Yosemite in August of this year. The four of us get along well and the kids get along well with both our spouses so I have nothing but great things to say about the collaborative process. It really helped us to avoid a lot of un-pleasantries and keep our family together without staying married, which is really great. I hope all is well with you and your practice. I will continue to recommend people look into collaborative divorce as an option. It has been very helpful to us to use the divorce agreement as a structure, but we stay very flexible with rearranging schedules, holidays and vacations etc. We have actually never even had an argument since the divorce. It has helped us build a sense of cooperation and the collaborative process really reinforced putting the kids as the center point for all decisions going forward. One of the things that always stuck in my mind through the whole process was that Tom and I decided that even though we did not have a successful and healthy marriage, we would have a successful and healthy divorce and be successful and healthy parents. Best, Kristin
172218935Because of our great medical facilities, people often say that Minnesota might be the best place in the world to get sick. What is less known is that Minnesota is rapidly becoming known as the best place for an ailing marriage too.  Indeed, just as people travel all over the world to come to the Mayo Clinic to heal their bodies, people from around the world occasionally travel to Minnesota to observe the ways that we heal conflict. Last month, two family law attorneys from Cape Town, South Africa, spent most of the month of May at the Collaborative Alliance in Edina,  observing many of our Collaborative divorce professionals so that they can improve the way family conflict is handled in their country.  Two weeks earlier, a family law attorney from Rio de Janeiro, Brazil, visited the Collaborative Alliance space and asked if she could also send an observer from her country in the upcoming months. Indeed, we have hosted family law professionals from five different countries and nearly every state during the past six years. I realize that, if you have a healthy marriage, finding that Minnesota is a great place for a divorce may not be reason to jump up for joy.   No one wants to be in the position to need a divorce lawyer anymore than anyone wants to need a good oncologist.  But, if you are facing serious problems, it’s nice to know you can reach out and find some of the very best in the world. So, why is Minnesota an international leader in handling conflict?  Is it because of our superior laws, our better courts, better law schools are lawyers?   Well, in fact, while all of those things are very good in our state, the thing that is causing people to travel to Minnesota from afar is our innovation.  Divorce causes great pain around the world and nearly everyone is desperate to find a better way.  Minnesota is, among other things, the birthplace of Collaborative Law, a method of handling divorce that has spared tens of thousands of families.  To learn more about Collaborative Practice, go to www.collaborativelaw.org. As someone who has handled hundreds of Collaborative divorce (as well as hundreds of traditional divorces), I am not surprised that people from around the United States would want to learn about this better method.  However, I admit that I was a bit surprised to learn that about the great interest all around the world. I have had the opportunity to conduct workshops and trainings on Collaborative law throughout the world and I have observed great differences in their laws and in their cultural norms. What has surprised me is that, when it comes to basic issues, protecting children, reducing conflict, reducing costs we are all facing the same issue.  Collaborative Divorce is more effective, not because of something unique to Minnesotan or Americans, but because if makes divorce more human.  And that is a language that is understood all around the world.
78364212 Many years ago when I had recently moved and was looking for a new dentist, I simply looked through the phone book and found a dentist that was located nearby and set up an appointment. Later, when I arrived at the dentist’s office for my appointment, the receptionist asked how I had heard of them and I responded, “I just found you in the phone book”. She said “Oh, that’s too bad. That’s a risky way to find a good dentist.” I often remember that memory when potential clients come to my office in Northfield, Minnesota to have a free initial consultation. I think, “Did they just find me in the phone book?” I ask potential clients how they have heard of me and they often respond that they were referred by their therapist or their attorney (who may not practice Family Law or Mediation). Sometimes they say that they found me in the phone book or through my website or they simply say they found me “online”. I think to myself, “That’s too bad. That’s a risky way to find a good attorney or mediator.” I don’t actually say that to them, but that’s what I’m thinking. If I were in their shoes and was looking for an attorney, I would ask a therapist or other local attorneys for their recommendations. Often these professionals have personal relationships with various attorneys in the community and even if they don’t have a specific recommendation they would know who would be able to point you in the right direction. When looking for an attorney, be aware that legal “ranking” of attorneys is a dark art. When I get emails or letters asking me to “rank” other attorneys, I simply delete the email or recycle the letter. I don’t trust these ranking systems and neither should you. I would look for professionals who focus their practice in Family Law. Like any other profession, people get really good at what they do often. So, I figure it’s more likely that an attorney who does a lot of Family Law will be more likely to be effective and efficient in that area of law. I would look for someone who has training, and who keeps up their continuing education requirements, in mediation. I say this because mediation training helps people see all sides of a disagreement and helps give professionals the tools to effectively diffuse conflict and work towards constructive solutions. You want effective conflict resolution to be a focus of every professional in your case. Beware of attorneys that tell you that you “deserve” a certain outcome or that assures you that a court would view your case a certain way. I’ve been to court many times where the spouses attorney has promised their client that the judge would rule a certain way, only to have the judge decide the case in a totally different way. Then I wonder what those attorneys tell their clients afterward about why their guarantees were wrong in the end. I specifically tell clients that there are no guarantees when it comes to court. I do this because I’m in court for over 200 court hearings a year and, because of that extensive court experience, I know that I can’t fully predict what the judge will do. So, never trust an attorney who tells you that a certain judge always rules a certain way or assures you that a court will view your case a certain way. A good place to start looking for a Collaborative Professional is on the Collaborative Law Institute of Minnesota website. There you can search by geographic area and by profession. If your primary concern is about mental health or how to approach your partner about using the Collaborative process, you may want to search for and speak with a “Coach”. A Coach is a mental health professional who has training in the divorce process and mediation and can help you understand your options. If your primary concern is financial, you may want to search for an speak with a “Financial Professional”. They can help you understand how financial issues can be understood and resolved. If your primary concern is your children, you may want to search for a “Child Specialist”. They are trained mental health professionals who have special experience working with kids and families and they can help you understand how to speak with your children about what is happening and how you and your partner can be there for your children during this difficult time. If you are concerned about any or all of these issues you can always speak with an attorney about the legal issues involved and they can help you understand how these other professionals can help you.
Recently I received a LinkedIn endorsement from Christa, a client I represented in 2008 in her collaborative divorce.  In thanking her for her endorsement, I took the opportunity to ask her how she was doing.   With her permission, her response is reproduced below.   At the time of her divorce, Christa’s two (2) daughters were 16 and 17, and Christa only worked part-time. Hello Tonda, How nice to hear from you!  Life has been good on my end.  I’ve move forward professionally and personally–continued to work in psychiatric research, first part-time and then, for the past 4 years full-time.  In addition, I’ve been building my private counseling practice, which led to 60+ work hours per week.  The practice is going well enough that I was able to resign my salaried position effective this November. It’s not easy leaving a place that feels like a curious and lovable community, but for the sake of living a full life, choices needed to be made. In October 2008, a mutual friend introduced me to a man who is now my husband.  He was married before and has 2 children–his son is the same age as my oldest daughter (23), and his daughter is 15.  We were married February last year (2013) on Key West.  Almost my entire family came over to be there for us–including some nieces and nephews.  It was lovely. Two weeks later, my former husband got married as well to a woman he had been dating since our separation. The girls are doing very well.  My oldest daughter will be graduating this coming spring with a major in education and mathematics.  My youngest daughter will graduate next December, and then plans to get her MA degree in child psychology.  After struggling with grades and transitions the first year, they have both become straight-A students. My youngest daughter said something interesting the other day while we were driving.  She said, “Mom, I can’t even imagine you and dad being together anymore; it’s not like I don’t remember, but you guys are so different, and all my friends can’t even believe the two of you were ever married.  I mean, how did you make it work for so long?” Today, both my daughters see the benefit of their parents having divorced and moved on.  My former husband seems happy, has a good relationship with his daughters and brought a great woman into his life.  I’m happy as well, and likewise have a wonderful connection with my daughters.  Both daughters are relieved they don’t have to worry about either one of us, and both of them like our choice of new partners. Everyone is well and happy.  I’m very grateful for the part you played in giving me the information and support I needed to take the step toward divorce that had frightened me so much.  Not once did I regret this transition.  I appreciate the divorce process was not hostile. You were calm, wise and nurturing when I was in the grips of anxiety. Sure, there were hurt feelings and it’s very stressful going through this process.  However, it left two people free to move forward and build a meaningful life.  It also freed our children from the worry they had for parents who just could not be happy together. So: thank you, thank you, thank you!!! All the best, Christa
It’s Valentine’s Day on Friday. This year I’m thinking about the many couples who have lost that loving feeling. Ads everywhere for jewelry, flowers and chocolates must serve as painful reminders of the exciting, early stages of their relationship. Whether still married, in the process of divorce, or recovering from divorce, Valentine’s Day can have special significance. I read an interesting, well-written Huffington Post item recently that pointed out that divorce attorneys see an increase in inquiries during January and February.  With the holidays behind them, New Year’s resolutions often include ending an unsatisfying marriage. Another article reports that divorce filings rise by as much as 40 percent immediately following Valentine’s Day. When a final attempt to rekindle the relationship on the most romantic day of the year fails, beginning the dissolution process often follows. For those who are already separated, divorcing or divorced, the question becomes how to survive Valentine’s Day. Possible activities include doing something special for someone else, taking care of yourself by doing something that makes you feel good, or focusing on your children. Also keep in mind that, for most, it gets easier with time.  
I’m sharing this post with my readers because of the simple message of opportunity it carries for anyone facing divorce. If you know of someone about to face divorce, you would be doing him or her a great favor by sharing this article. You will help educate, inform, and provide the opportunity for choice and hope not only for the person you know, but also for their entire family. This post is reprinted here with permission of Pauline Tesler, a Collaborative colleague who hails from California. Pauline is the co-founder and first president of the International Academy of Collaborative Professionals, frequent lecturer, and trainer. Divorce as Temporary “Diminished Capacity” You don’t need to be a lawyer or a psychologist to know that going through a divorce is one of life’s roughest passages. It can cause a myriad of emotional responses that can at times feel overwhelming and limit your ability to think clearly or make good choices. Unfortunately, this occurs at the very time you are called upon to make some of the most important decisions of your life. For many people, the ending of a marriage is a time of temporary “diminished capacity.” By diminished capacity, we mean a period during which the person you thought you were on your best days—competent, thoughtful, considerate, reasonable, fair-minded, resilient—disappears for days or weeks at a time. The person you generally know yourself to be gets replaced temporarily by an unfamiliar and frightening self who can hardly summon up enough energy to get out of bed, wallows in fear, confusion or anger, or jumps to hasty conclusions in order to end the conflicting impulses about what to do and how to behave. Recovering from the shock of a failed marriage involves moving through that initial period of diminished capacity, until gradually, more and more of the time, your pre-divorce “best-self” is back at the helm. Most people can expect to feel something like their old, pre-divorce selves in eighteen to twenty-four months from the time of the divorce decree, though it happens more quickly for some and more slowly for many. During that recovery period, it is quite common for people to veer suddenly and dramatically from day to day, or even hour to hour, between optimism and darkest pessimism, between cooperative good humor and frightening rage. You may be experiencing such intense emotions as you come to terms with the possible—or actual—ending of your marriage. Most people do, at least some of the time. Keeping the focus on best intentions and good decision making in light of that reality is what collaborative divorce is all about. Thinking clearly about what kind of divorce you want and how you’ll get there may be an unfamiliar concept to you. Most people are surprised to learn that the choices made right at the start of the divorce process have great impact on what kind of a divorce experience they will have. Even when people do understand the high stakes of those early choices, thinking clearly and making intelligent choices at that time can be very challenging, because divorce is an emotional wild ride like no other. Even very reasonable and civilized people can find unexpected, hard-to-manage emotions popping up at the most inconvenient times, particularly during the early months of a separation and divorce—exactly the time when you will be making decisions that determine what kind of divorce you are likely to get, and how your divorce will affect the rest of your life. When you choose collaborative divorce, a team of professional helpers from the fields of law, psychology, and finance will provide coordinated support and guidance to help you and your partner slow down, reflect, focus on values, aspire to high goals, make good choices, work together constructively while avoiding court, plan for the future, and reach deep resolution. In our experience, this kind of coordinated professional help isn’t available anywhere else but in collaborative divorce. If you choose it, you and your spouse can count on professional advice and counsel that will:
  • encourage both of you to remember your goal: the best divorce the two of you are capable of achieving
  • educate and remind you about the divorce grief and recovery process so that you can choose to operate from your hopes rather than your fears
  • help you focus on the future rather than the past, and on your deepest personal values and goals for the future rather than what the local judge is permitted to order
  • make it possible for your financial advice to come from a financial expert, and your parenting advice to come from a child specialist, so that your lawyer is freed to do what lawyers do best: help you reach well-considered resolution
  • keep you and your spouse focused on how your children are really doing, and how the two of you can help them move through the divorce with the least possible pain and “collateral damage”
  • teach both of you new understanding and skills that will help you be more effective co-parents after the divorce than you may be capable of right now as your marriage ends
  • make sure you and your spouse have all the information you’ll need to make wise decisions—not just information about the law, but also about finance, child development, grief and recovery, family systems, negotiating techniques, and anything else that will help you devise creative lasting solutions
  • emphasize consensus and real resolution, not horse-trading and quick fixes
  • help you maintain maximum privacy, creativity, and self-determination in your divorce.
Divorce is never easy, but making the collaborative choice helps you to move through a challenging life passage with dignity, intelligence, and respect. [Excerpted and adapted from Introduction and Chapter One of Collaborative Divorce: The Revolutionary New Way to Restructure Your Family, Resolve Legal Issues, and Move on with Your Life, by Pauline H. Tesler, J.D., and Peggy Thompson, Ph.D.] To learn more about Collaborative Divorce here in Minnesota check out our website at www.collaborativelaw.org.
For me, February brings to mind two things: cold weather (especially for us mid-westerners) and Valentine’s Day. If you are a divorced woman, the latter might make you cringe. So how can we get through this month on a positive, upbeat note? With Valentine’s Day on a Friday this year it’s going to be hard to hide from it, so let’s embrace it! Here are some tips to help you survive Valentine’s Day:
  • Gather your single friends for dinner or a ladies night out!
  • Do you have the kids that night? Make the day about them and your love for them! Make a special project, meal, or dessert.
  • Treat yourself to a spa day! If it is not in the budget this month invite a few girlfriends over for at home spa treatments. Enjoy some wine and make it a sleepover!
  • Send yourself flowers or chocolates. It may be materialistic, but purchase something that brings you pleasure. Treat yourself the way you’d like to be treated.
  • Do something active, take a yoga class or go for a run.
Divorce is a transition. Remember that it does not define you and it is in no way a reflection of who you are.
Jenny McCarthy 2012Recently, I was watching The View on ABC. The panel was discussing forgiveness when co-host Jenny McCarthy brought up how her views about her Ex had changed. She and her husband, John Asher, had a son, but apparently there were plenty of hard feelings attending the 2005 divorce. McCarthy described a change she recently went through concerning her child’s father. “I think when you have a child,” McCarthy said, “you create a soul contract.” She went on to explain the concept in terms of being there to provide what your child needs. And recently, she said she had started to view the man she had been married to much more as the father of their son, and much less as the former husband with whom she had been in conflict. She was able to love him again, in that parent role, because their son needed his parents to have regard for one another. What was even more impressive was that their son picked up on the change right away, and clearly appreciated it. That concept, that the relationship roles shift during and after divorce, is a hard one to internalize. It can be excruciating to cease regarding a person as an intimate partner (with its attendant pressure to run in the opposite direction) and simply regard a former spouse–and appreciate them–as the Other Parent of your children, but that’s often exactly what your children need.