513648211-sadness-today-gettyimagesIn divorce many people hire attorneys with the hope of receiving what the law entitles them to receive.  They focus on their rights and ask their lawyer to help them get what “the law” provides, perhaps believe that this is the best way to protect their interests.  Most people don’t realize how focusing on the law and “rights”  is setting the bar very low and on occasion, guarantees them that they will need to settle for the very minimum  rather than trying to achieve their most important goals. Divorce laws are created to establish minimum standards for the government to apply if the family cannot come up with a solution on its own. For example, the child support guidelines give you an idea about the minimum amount that would be required for the support of your children if a judge is required to intervene.  The property division that your lawyer tells you will be ordered under “the law” merely describes the minimum that the law will compel.  The parenting schedule normally describes the minimum times that you must be allowed to see your children. Nevertheless, it is a curious  aspect of divorce law that people often start out focusing on those minimums and do not stop to reflect on what might be possible. Striving for minimums is an unusual way to begin down any path, particularly with something as important as family relationships. Outside of divorce, few of us would ever think that we should provide only the minimum to our family members. We would rarely respond to needs of our children, or our spouse, or a parent or even an aunt or uncle for that matter, and say “what is the very minimum that the law would compel me to do?”  To the contrary, faced with these situations outside of divorce, we would be drawn to think in terms of doing the right thing; doing the best we can do under the circumstances. Yet, as soon as we enter the divorce world, we automatically assume this “minimum only” mentality and we hire lawyers to fight over those minimums. No doubt some you are thinking that divorce is different because you are dealing with an ex spouse and that the rules of conscience and decency should not have the same sway as with a real family member. But is that really how it is? First of all, if there are children involved, it is difficult to enforce minimums without catching them in the crossfire. Because your children will live in the same house as your former spouse for a significant portion of their lives, there is no way to force your spouse to accept minimums without impacting your children, at least to a degree. In addition, is your spouse, the mother or father of your children, someone who can be immediately relegated to the role of non-relative and allow you to feel a complete indifference to their well-being, (or worse)? No doubt, many divorcing people have found ways to view of their ex spouse in this way. However,  most people,  once they get past the anger, fear or sadness, admit that they do not hold this complete indifference and, in fact, express real caring, and concern for their ex spouse. So, how do we shed the “minimums” mentality and approach divorce by setting the bar much higher? It will take more than one blog to cover the many different ways to create better settlements by appealing to higher standards. But here is a start. Go to www.collaborativelaw.org or to www.divorcechoice.com and find a divorce professional who speaks this language. You may be surprised by what is possible.
172244707-daddys-comfort-series-gettyimagesHaving recently become a grandparent for the first time, I am pondering the future with renewed urgency that my granddaughter’s legacy be one of hope and abundance. As she grows, there is no way to prevent the pain of grief and loss, the challenge of change or the regret of unfulfilled expectations, as major and minor crises are a normal part of our complicated human lives. But I want her to always know she is safe and loved, especially by her parents, as these are the building blocks of her resilience. Almost always, children experience divorce or breakup as a crisis, a challenging change, a loss. However, as I tell the parents with whom I work, it is possible to keep this crisis from ever becoming a trauma. It is possible to separate or get unmarried in such a way that your children will continue to feel safe and loved by both parents. Selecting a process that enables a divorcing couple to make the transition to effective co-parenting is an investment in their children’s future. As with other important investments, there is a need to balance potential gain with possible risk. In terms of impact on children, an adversarial divorce has minimum gain and maximum risk. A shorthand equation may be, the greater the court involvement, the greater the risk. In contrast, a process that focuses on respectful problem solving, and eliminates the need for court involvement, such as mediation or Collaborative Practice, has lower risk and potential maximum gain for children. Choosing the right professionals to guide you through the best process for your family can pay huge dividends in your children’s future.
181569057-family-gear-discussion-gettyimagesA family with whom I am privileged to work on their Collaborative divorce gave me consent to tell this story. A few weeks after completing the two meetings with me that are a typical part of my child-inclusive parenting plan process, a teenager (I’ll call him Jay) asked if could meet with me again.  Jay confided being miserable about both parents putting him in the middle, though he knew this was not intentional.  He could read his parents’ body language and emotional tone after their phone conversations, and perceived both parents as distressed, sad and angry about as-yet unresolved aspects of their divorce.  He felt himself drawn to ask questions to try to understand the contentious issues, but the answers he received just made him feel worse, because then he felt like he was supposed to choose sides.  I suggested we have a family meeting to share his concerns with parents, which was exactly what Jay wanted.  His parents were also supportive of this idea. At the family meeting, this courageous and empathetic young man began by saying “I love you both, and I want you both in my life.  You’ve told me you want to work things out in the best way for me and my brother, and I believe you.   I just need you to try to get along better with each other.”  Jay acknowledged how hard it was for him to walk away when his mom seemed so sad, or his dad seemed so angry, but that he really wanted to be out of the middle of their conflicts with each other.  Though I had already talked with parents about the negative impact on kids of feeling in the middle, this was different.  This was listening to their child’s own words.  His parents really listened. Before the meeting ended, Jay asked if he could sum up what he hoped for, and shared the most amazing metaphor: “You know I used to be best friends with Sam and Mike, and we’re not really friends any more.  But we’re on the same baseball team, and when we’re playing baseball we’re teammates, we have each others’ backs and we know how to play well together.  I know you guys won’t be married any more but I want you to be on the same team, because you’re my parents.” What a perfect description of co-parenting, and all the more powerful for being in the voice of the child.   We need to keep listening to that voice.
I have practiced law for almost 15 years. As a collaborative divorce attorney and mental health professional, I fundamentally believe my non-adversarial approach is better for children. The outcomes protect children’s best interests and provides them the best opportunity to thrive in a future, bi-nuclear family. Research confirms this notion, but not until recently was my personal belief proven in my practice. For the first time in my career, I had a potential client come into my office who was referred to me by her 12 year old son. This woman and her husband had decided to divorce and before starting the legal process told the children. They sat down their 12 year old son and 9 year old daughter and told them that mom and dad had decided to get divorced. Amongst the various reactions, their son asked “could you get divorced in the way Tommy’s parents divorced?” Their son said of all his friends with divorced parents (as expected, there are many) he noticed that there was something different about Tommy’s parents and the way they divorced. They were different, he told his parents, and that was what he wanted. At their son’s request, the parents reached out to Tommy’s parents to learn more. Tommy’s parents had had a collaborative divorce. Despite great challenges emotionally and financially, Tommy’s parents had put their greatest interests ahead of individual gain and brought their best selves to the divorce process. The outcomes reached were unique and tailored to provide the very best for everyone in Tommy’s family. Tommy probably didn’t know his parents “did divorce” differently. Tommy just experienced what he experienced…but his friend noticed. I represented Tommy’s dad in his collaborative divorce and I am so grateful that kids notice how well Tommy is doing. This experience is a reassuring and lovely example of the far-reaching benefit of collaborative law. It shows that children really do notice and, more importantly, the community at large can see how children of divorce can thrive … If the divorce is done well. Kids notice.
167810616-mature-couple-relationship-difficulty-gettyimagesThe most significant increase in divorces nationwide has been among baby boomers, essentially those people born between 1945 and 1965. That is not terribly surprising given the high number of people in this age range. However, it does present new dynamics to divorce to the point where the notion of “boomer divorce” has started to reshape the way divorce happens. Baby boomers who face divorce tend to have different issues, and different priorities, than other generations. For the most part their children are grown, or nearly grown. As a result, they do not need significant help with issues of custody or parenting. However, they tend to be very concerned about the well-being of their grown children; whether it comes to making sure that college is financed or addressing their children’s desire to have their parents behave amicably. Children in their late teens or early twenty’s often care deeply about their parent’s divorce and the way that their parents face divorce can have an impact on their lives. If they are in college, they want to be able to visit each parent during school breaks and acrimony between parents can make that awkward or difficult. When they look ahead toward important life events like weddings, graduations, births and baptism, they want both parents to be able to participate without bringing unwanted tension to these life events. I have heard many stories about parents who attend their child’s wedding and cannot be in the same room together. It is very sad to imagine a young bride or groom, on the most important day of their lives, having to focus on have to protect or care for one or both of their parents rather than focus on this important occasion. Many of have witnessed these sad occasions. At the same time, we have witnessed divorcing parents who are amicable with each other and can share the experience of their child’s wedding in a way that truly honors the event. Baby boomers also care a great deal about planning for their financial future and in creating a divorce agreement that allows them to eventually enjoy their retirement years.   With people living longer and remaining healthy will into their later years, there is generally a great deal of fear about the divorce altering their retirement plans. While divorce does take a financial toll on all of the family resources, including a division of retirement assets, boomers who use creative planning, including working with an interdisciplinary team that includes financial professionals, can find acceptable creative solutions. The unique problems faced by most boomers are increasingly causing them to look for more amicable and creative options to help them divorce in a way that preserves their sanity, their co-parenting and their financial nest egg as much as possible. For information about those options go to www.collaborativelaw.org or www.divorcechoice.com.
91538368-womans-arm-reaching-for-a-floating-balloon-gettyimagesNo one imagines they will find themselves single, divorced, and living in a 4 bedroom house in the suburbs alone, and then it happens. So what do you do when you wake up and realize that your life is not at all what you ever imagined it would be? How do you “cope” and “mourn” the loss of the life you had been planning for yourself? First, remember you are not alone. You are never alone in this. Lean on your friends, family, and a good support group – whether it’s a support group you created with a network of friends and family, or a more formal divorce support group in your area. There are so many resource out there, find people/places/networks that you feel comfortable with. Seek out professional counseling or therapy, sometimes just talking about these hopes and dreams that could have/should have/would have been to a neutral party can be such a relief. Know that it is ok to mourn this loss. For you it may be the loss of the “perfect family” you had envisioned – whether you never had kids and always wanted them, or had 1 or 2 and had wanted more. Maybe for someone else who is forced to go back to work because of the divorce, it may be the loss of being able to stay at home with the children. Perhaps it’s the loss of a certain lifestyle one may have gotten used to or thought they would attain someday, whether financially or within a certain social circle. Maybe divorce forced you to move to new area and you are mourning the loss of being close to your friends, in a certain school district for your children, or even simply mourning the loss of your home. It’s not irrational to mourn these things, whether they are lifestyles and material items you no longer have, or were simply hopes for the future – it is ok. Take comfort in knowing that you never know what the future has in store for you. Maybe you always wanted kids and suddenly find yourself dating someone with children that you simply adore (young or old). Think you’re too old for that reality? Maybe you will remarry and have pile of grandchildren in your future. Maybe having to go back to work will one day lead to a promotion that allows you to take your children on trips of a lifetime and provide for their college education. There is a quote by Joseph Campbell that reads, “We must be willing to let go of the life we had planned, so as to have the life that is waiting for us.” Remember that.
sb10066847c-001A core value of Collaborative Team Practice is keeping children at the center and out of the middle. But what does this mean? Why this is distinction important? It is because divorcing parents are writing the life story their children will tell. Mindfully keeping children at the center helps focus decision-making during and after a divorce on the best interests of the children. It encourages parents and the professionals assisting them to consider children’s developmental needs and temperaments to create customized parenting time schedules, relationship plans and financial plans. Bringing children’s voices into the process means the perspectives of all family members are honored. Parents who keep children at the center are doing the important work of becoming effective co-parents and communicators. Their children do not experience parents arguing or criticizing each other. They do not have to worry about taking sides or being disloyal to one parent by continuing to love the other. Children at the center are given empathy, support and patience as they grieve the loss of their familiar family structure, but are also reminded that though parents are unmarried, the family is still a family.  Children at the center can have hope for the future, with rewarding relationships with both parents strengthening their resilience. What is the experience of children in the middle? Unfortunately, these children are regularly exposed to their parents’ active conflict. They may frequently hear parents badmouthing each other or calling each other names. Children in the middle have often been told adult-level details about their parents’ marriage and their divorce. They may be actively encouraged by one or both parents to blame or take sides against the other parent. Parents who are not focusing on their children’s needs may be more likely to become emotionally disconnected from them or even to move away. Children in the middle are children in distress. Children at the center are given support to feel emotionally safe. They do not have to grow up with the anxiety of worrying about whether both parents can be invited to the same life event without creating undue stress and conflict. In contrast, children in the middle often experience the crisis of a divorce as a trauma, and the negative impact reverberates throughout their lives. Children in the middle have a much more difficult time with trust and fear of abandonment as adults. Collaborative Team Practice offers potential sources of emotional support to all family members during and after a divorce.  Neutral child specialists offer a child-inclusive process to help parents create and implement developmentally responsive parenting plans. Neutral coaches help parents create a relational plan to support their co-parenting and manage current and future conflicts. Both the parenting plan and the relationship plan are designed to keep children at the center, and have their life stories about the divorce  end peacefully.
136006968-writing-letters-gettyimagesIn the past few months, I have seen a number of people in my social network share this letter. It is a wonderfully written letter from an ex-Wife to her husband’s new girlfriend. Instead of the expected angry, hurtful, stay-away-from-my-children many people would have expected, the letter is filled with caring love for another human being and a potential influencer in her children’s lives. It is welcoming and tries to explain many of the nuances of the new family structures that arise out of divorce. Indeed, they take all shapes and sizes. This letter has been shared tens of thousands of times, because to the general public, it is unique. It is not what they expect to emerge out of divorce – it is not what society seems to expect of couples deciding to end a marriage. Truthfully, however, I see this kind of result all the time. As a collaborative divorce specialist, I loved this letter. It brought tears to my eyes as a real example of kindness and compassion in action. It is what I strive for every day when I work with families transitioning through divorce. We ground the collaborative process in mutual shared goals. If there are kids involved, both parents always want outcomes that protect the children. Regardless of what behavior, emotions or acts have led parents to a divorce, I know parents want to maintain strong relationships with their children and want their children to thrive in a post-divorce world. Many parents would even acknowledge the important role the other parent plays in raising the children. These goals are not unique – I see them all the time. And, when parents commit to an out of court, non-adversarial process, like collaborative law, the professionals in the process are as committed to these goals as the clients. I believe this letter demonstrates how important a positive co-parenting relationship is for children of divorce. That relationship lasts the rest of your life – figure out how to make it work. You do not need to be friends or call each other to talk about your day at work, but a respectful communication style to discuss your children will hugely benefit everyone. Having a strategy to embrace and face the changes that come after divorce is important as well. Statistically, both parents are likely to start new relationships – address these changes with healthy communication or seek outside support to learn how. Collaborative law is a divorce option that addresses many of the long-lasting implications of divorce and attempts to prepare families to move into a post-divorce life that allows everyone to thrive.
96390961-business-man-holding-wedding-band-gettyimagesIf a ring is a sign of marriage, should there be a sign for divorce? How do you handle simple social situations and interactions regarding your divorce? Do you come right out and tell people you are divorced, wait until it comes up in conversation, or ignore it completely? What about when someone asks you if you have a family? When my recently divorced neighbor moved into my neighborhood they first thing I had asked him was if he had a family. Once you’re past 30 it seems to be the natural conversation maker, so now how do you respond to that question? Some divorcees chose to keep wearing their wedding ring to possibly avoid these social situations, avoid the stigma of divorce, or maybe to avoid being hit on! Wedding rings are symbols of marriage, and once that marriage ends, it becomes unnecessary and possibly misleading to continue to wear a wedding ring. Some may wear the wedding ring on the opposite hand, or have it made into a different piece of jewelry. Interestingly enough, according to “Popular Mechanics” magazine British women in the 1920s would cut notches into their rings to symbolize divorce. Having children brings up another societal stigma regarding having a ring on your finger. A recent conversation with a widowed friend brought forth this subject as well. She had been wearing her wedding ring for three years since her husband’s death. Feeling that closeness to him played a part in it, but she said she mainly continued to wear it because she didn’t want to feel that society was judging her for being a “single mom” when she was in public with her child. Divorced mothers can surely relate. Many people struggle with what and how much to tell strangers, acquaintances, and co-workers. What do you think? Sometimes do you wish that there was a “sign” or “code” so that people just know and you can avoid the questions, would you rather keep it a secret when meeting new people, or are you open to questions?

155134777-sunrise-bursts-through-dense-fog-and-trees-gettyimagesPeace is possible though we are surrounded by conflict.  In the recent words of former Secretary of State Madeleine Albright, “The world is a mess.”  Messiness occurs when people are unable or unwilling to resolve differences without wars of words or weapons.  This occurs not only globally but also on a personal scale.  And for all the extraordinary human costs of violent conflict, the most deeply distressing is its impact on children.

The end of a marriage has some similarities to the breaking up of a country based on sectarian differences.  Is it possible to disconnect without civil war?  Yes, but one must be mindful of the path one is choosing, and deliberately opt to not do battle.  Though sometimes complicated, peaceful resolutions are possible if the focus remains the safety and well-being of children.

I do not believe conflict is inevitable, because for every cause of conflict there is an inverse possibility.   In our day-to-day lives, we can choose a path of peace.  We can elect to follow The Four Agreements as defined by Don Miguel Ruiz in his book by the same name, and use these principles to help us resolve our differences:

1.     I will be impeccable with my word.

2.     I will not personalize what the other person says, does, thinks or believes.

3.     I will make no assumptions.

4.     I will do my best every day with the energy I have been given.

In Collaborative Team Practice, parents who are getting unmarried can draw from sources of support for the emotional, financial, parenting and legal issues that are involved.  Parents remain in charge of their own outcomes, but are given tools to keep the process as respectful as possible, thereby setting the stage for child-centered co-parenting in the future.  And the world your children will inhabit is in the future.  Let it be a peaceful one.