There is a very funny video making the rounds that shows a woman talking to her husband about this mysterious pain in the middle of her forehead. Early in the video we are shown that the pain is being caused by a nail in her forehead. When the husband gently tries to point this out, the woman becomes upset with him for “refusing to listen” and for always “trying to solve the problem.”
The video is really very funny. It is sure to make you laugh; and might even drive home a point. There are several insights to be drawn from this video. I like to focus on this very simple one: Sometimes the causes of our seemingly complex problems are so plain that we need only to look in the mirror. Things that have become complex in our minds are quite obvious to those around us and, if we step back, could become obvious to us as well.
I work with divorcing couples every day who struggle to find their way through difficult issues. While divorce can, of course, present complex issues the bigger challenge is that the emotions surrounding the divorce can be so intense that even simple solutions can seem elusive.
During these painful experiences, our minds can so easily fixate on what other people could do to make things better. Most of my clients are quite skilled at identifying the ways that their spouse could improve their behavior. While their observations may be accurate (at least in part), changing a spouse’s behavior is often beyond our control. Yet, our power to change other things; our own behavior, our attitude, or our ability to accept what is happening in our lives, can often be quite plain to see. Sometimes it is as even as obvious as a nail in our forehead.
Besides being a family law attorney, I am a divorced mother of a teenager. My daughter was 9 when her dad and I separated. Parenting is not for the faint of heart, even with a great kid. I cherish the fact that I have a strong co-parenting relationship with my daughter’s father as we celebrate the successes and face the challenges of launching a young woman into independence.
So it bothers me when I see divorced women torpedoing the co-parenting relationship. I don’t seem to attract these kind of women as my clients, but I meet them socially or hear the stories from others (None of the moms below were my clients). The following is my advice to those women, because I have lived it.
1. Stop calling yourself a “single mother.” Unless your child’s father died or has no involvement in your child’s life, your child still has a dad. Calling yourself a single mom marginalizes dad. I know of a mom who sent dad a copy of the registration form for summer camp, since dad was paying half the cost of extra-curricular activities. Mom put her name and contact information on the form and drew a line through the section for the other parent. Even if you have sole custody, respect the fact that your child has two parents. 2. Communicate, communicate, communicate. Dads need to know what is going on with kids when they are at mom’s home, and vice versa. I know of a dad who reached out to mom to discuss how to handle a power struggle. Mom responded by saying, “That’s between you and [daughter]. You have to figure it out on your own.” I wonder if mom would have said the same thing to a teacher asking for input. This isn’t a test where comparing answers is cheating. This is your kid’s life. And don’t forget there will likely be a time in the future where you are struggling to find the answer to a parenting dilemma. It is a relief and a blessing to have a co-parent when that happens. 3. Communicate doesn’t mean micro-manage. The flip side is the mom who is hyper-vigilant and second-guesses every decision, monitoring every meal and activity. I know a mom who was critical because dad ate out at restaurants too much. Give yourself permission to let go of the small stuff.When my daughter was younger, she was on a soccer team but was tired of going to practices. She was at my house and was supposed to be picked up in the carpool. What I didn’t realize is that she texted her friend and said she wasn’t going to practice, and then she left the house and re-entered through the egress window in the basement. I found her hiding out in the basement. It was a relief to be able to call her dad and have a unified approach to dealing with honesty, and to also re-assess soccer as an activity for her. Unless there are domestic violence issues, do whatever you can to nurture a parent partnership. Let go of competition with dad. Let go of anger towards dad. Let go of perfection. Trust me, life is so much better, for your kids and for you, when you have a co-parent.
In a collaborative divorce process – there are usually tissues on the table. When a client first comes into an attorney’s office to tell their story or learn about divorce, it can be emotional and scary. Some people cry. Some of those tears come from sadness, fear, or worry about the future.
Some people feel guilt or are mourning the loss of a relationship. Whatever the emotions are, in collaborative divorce, it is alright to express them. Indeed, expression of emotion can be key to the process – help clients process the transition and be more honest in the negotiations.
Sometimes, clients cry quietly and silently in the process. The team may keep the process moving or take time to acknowledge the emotion. Clients can always take a break or ask for a moment alone. Silence may be a useful way to acknowledge the emotion. At other times, emotions may run hot and anger can result in intensified behavior. The team may choose to discuss the emotions or use a coach (mental health professional) to help keep emotions productive in the meetings. Clients may cry during joint meetings or when meeting with other professionals. Some clients cry while a lot others hardly cry.
In a recent joint meeting, two clients were sharing each of their desires to spend Christmas morning with the children. The attorneys asked each client to express their personal reasons in the meeting. In front of the attorneys and the other spouse, they each shared their thoughts on this subject. Wife cried during her turn – the emotions were pure and real. After a moment of silence, Husband’s attorney acknowledged her emotion, saying “I know that was hard and I thank you for sharing your thoughts.” Husband expressed empathy as well. When he spoke, he acknowledged her by saying “It’s hard for me to share my thoughts now because I know how important this is to you.”
Emotion is real and the collaborative process allows for its expression. Indeed, there will always be tissues on the table.
In my collaborative legal practice, I consistently witness the power of communication in conflict resolution. A recent story illustrates this power.
My father recently settled into his lawn chair in the backyard of his beautiful Southern California home when he heard a strange noise. As the noise was conspicuously and continuously coming from his neighbor’s yard, he peeked over the fence. He was surprised to find a dozen or so chickens running freely around the yard – clucking and pecking up a storm. They were destroying the yard and making a noise that over the next few days became a great nuisance. He first researched the “urban chicken” phenomenon and then reached out to animal control to learn the neighbor needed to have a permit. He informed me that he was going to report his neighbor to the county, which would likely result in a fine and perhaps an end to the noise.
I suggested my father talk to his neighbor first. Begrudgingly, he did so and learned that the woman who lived next door had an adult son who recently suffered a traumatic brain injury. Due to his injury, he has fixated on certain activities for short periods of time. She has tried to allow her son these activities and is working with a physician to do so in a therapeutic way. The chickens are one of these activities. She expected the chickens to be gone within a month and offered my father fresh eggs as consolation for his troubles. He was not only sympathetic to her challenges, the noise seemed to subside after that conversation, and my father thoroughly enjoyed the eggs.
The simple act of communicating resolved this conflict. A collaborative divorce provides a safe and effective way to communicate in order to find resolutions. While emotions often get in the way of open and honest communication, the collaborative process supports keeping the communication lines open. It allows clients to “reach across the table” (just as my father “reached across the fence”) and learn more in an effort find resolution. If there are children in a case, the parents need to have open lines of communication as co-parents. The collaborative process is the best process out there to use communication effectively, practice those skills and, with the help of collaborative professionals, even improve communication skills for the future.