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129816143If you put two smart, equally powerful people together to solve a problem with no clear right or wrong answer, they will likely come up with at least two possible solutions, and will often disagree on which solution is the best. The conundrum then becomes, which solution will be chosen? Who gets to choose? What is the basis for making this particular choice? Must one solution win and the other lose?  Now imagine that the two people trying to solve the problem are getting divorced.  The problem solving process now is emotionally as well as cognitively challenging. Collaborative Practice is founded on the idea that two smart and equally powerful people getting a divorce should be given the opportunity to create their own resolutions outside of court. But often the problems that need to be solved in a divorce do not have clear right or wrong answers.  In an emotionally charged situation, it’s easy for even the most thoughtful people to become positional and fall into a win-lose mindset, which exacerbates conflict and adds to the emotional and financial expense of the divorce process. Instead of encouraging clients to engage in positional thinking, Collaborative professionals use a process called interest-based negotiation which aims at creating win-win rather than win-lose solutions. Interest-based negotiation explores the interests, needs or values underlying positions. At this deeper level, people can often gain new insights into self and other that help them become more flexible problem solvers. I have Collaborative clients who agreed I could share their story of how interest-based negotiation helped them reach a very creative resolution regarding parenting time. These parents had agreed that a co-equal parenting time schedule would work well for their children. Based on their children’s ages, they were considering a developmentally appropriate 2-2-5-5 parenting time arrangement, in which one parent would be on duty every Monday and Tuesday night, the other parent every Wednesday and Thursday night, and weekends would alternate. But neither parent was really satisfied with this outcome. This co-equal resolution did not feel like a win-win solution; instead, both felt they were losing something important and thus couldn’t agree to this schedule. We needed to go deeper for resolution. Below the surface of the co-equal schedule proposal, some of each parent’s core interests were not being addressed.  Dad felt sadness at giving up two Friday game nights with the kids each month. Mom was unhappy about losing two Sunday worship services with the kids each month.  These were special family times for each parent.  As parents shared these concerns with each other, they reached an agreement that Dad could continue to have every Friday evening for game night, but would bring the kids to Mom’s house later on her parenting time weekends. Mom could bring the kids to church on the Sunday evenings they were scheduled to have weekends with Dad, and bring them to his house after church. These resourceful parents succeeded at reaching a unique and creative solution that would work for their family in the context of the broader parenting time arrangement.  And best of all, the primary beneficiaries are their children.  
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482285789I recently attended a symposium about divorce entitled, “What’s Love Got to Do With It?” At first glance you might wonder whether we had anything to talk about. What do love and divorce have in common? Isn’t divorce the result of the loss of love? Sharing ideas with others interested in improving the divorce process reinforced my belief that love, forgiveness and compassion are the keys to divorcing well, and that divorce can indeed be a healing process. Divorce is an all-too-common event these days. We all have friends, family members, neighbors and co-workers who have experienced becoming unmarried. Some just barely survive and are stuck looking back at their divorce with regret and resentment. Years later they continue to bad-mouth their ex and blame their divorce for their ongoing unhappiness. Their inability to be present and available has long-term consequences for their children as well. Most of us also know people who not only survive, but thrive in their post-divorce lives. They are somehow able to accept the major changes in their day-to-day lives and move forward. By doing so, they are healthy role models for their children and fun to be around.  What accounts for these vastly different outcomes? Personality certainly has something to do with it. Some humans are blessed with more optimistic outlooks than others. Seeing the glass half full reduces anxiety about the future. Life circumstances also play a role. Good health, steady employment, and a healthy balance sheet contribute to feeling better about what lies ahead. However, several decades of experience tells me that one factor trumps everything else in terms of one’s ability to recover from divorce … the ability to forgive. Anger, bitterness, blame and resentment are feelings associated with the loss of a loving relationship. Grieving the loss is necessary in order to get on with life. Tara Brach, a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening, who was a symposium presenter, says, “Vengeance is a lazy form of grief.” Rather than being lazy and stuck, working through one’s grief with a therapist, clergy person, or trusted friend can lead to understanding and forgiveness. Acknowledgment and forgiveness of one’s own contributions to the divorce are essential, as is forgiveness of the other person. In the Collaborative divorce process, our professional team includes a neutral coach and a child specialist, both of whom assist the parties in reaching closure with regard to their marriage and defining their future co-parenting relationship. “When you forgive somebody who has wronged you, you’re spared the dismal corrosion of bitterness and wounded pride. For both parties, forgiveness means the freedom again to be at peace inside their own skins and to be glad in each others’ presence.” -Fredrick Buechner
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172218935Because of our great medical facilities, people often say that Minnesota might be the best place in the world to get sick. What is less known is that Minnesota is rapidly becoming known as the best place for an ailing marriage too.  Indeed, just as people travel all over the world to come to the Mayo Clinic to heal their bodies, people from around the world occasionally travel to Minnesota to observe the ways that we heal conflict. Last month, two family law attorneys from Cape Town, South Africa, spent most of the month of May at the Collaborative Alliance in Edina,  observing many of our Collaborative divorce professionals so that they can improve the way family conflict is handled in their country.  Two weeks earlier, a family law attorney from Rio de Janeiro, Brazil, visited the Collaborative Alliance space and asked if she could also send an observer from her country in the upcoming months. Indeed, we have hosted family law professionals from five different countries and nearly every state during the past six years. I realize that, if you have a healthy marriage, finding that Minnesota is a great place for a divorce may not be reason to jump up for joy.   No one wants to be in the position to need a divorce lawyer anymore than anyone wants to need a good oncologist.  But, if you are facing serious problems, it’s nice to know you can reach out and find some of the very best in the world. So, why is Minnesota an international leader in handling conflict?  Is it because of our superior laws, our better courts, better law schools are lawyers?   Well, in fact, while all of those things are very good in our state, the thing that is causing people to travel to Minnesota from afar is our innovation.  Divorce causes great pain around the world and nearly everyone is desperate to find a better way.  Minnesota is, among other things, the birthplace of Collaborative Law, a method of handling divorce that has spared tens of thousands of families.  To learn more about Collaborative Practice, go to www.collaborativelaw.org. As someone who has handled hundreds of Collaborative divorce (as well as hundreds of traditional divorces), I am not surprised that people from around the United States would want to learn about this better method.  However, I admit that I was a bit surprised to learn that about the great interest all around the world. I have had the opportunity to conduct workshops and trainings on Collaborative law throughout the world and I have observed great differences in their laws and in their cultural norms. What has surprised me is that, when it comes to basic issues, protecting children, reducing conflict, reducing costs we are all facing the same issue.  Collaborative Divorce is more effective, not because of something unique to Minnesotan or Americans, but because if makes divorce more human.  And that is a language that is understood all around the world.
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When Gwyneth Paltrow and Chris Martin made the recent announcement that they were consciously uncoupling, they clearly touched a public nerve.  There was immediate sniping from people who seem to prefer celebrity gossip leavened with spite and public histrionics.  Critics derided the process Paltrow and Martin are choosing and questioned their motives, and more than one “expert” opined that divorce could not occur without acrimony and anger.  I beg to differ. How cynical has the public discourse become when people would criticize a process of divorce that mindfully strives to create emotional safety for children?  What’s to be gained by scoffing at the notion of creating an effective co-parenting relationship?  Why is there an automatic assumption that hurt and sadness–even betrayal–must trigger fury and contempt, and that divorce is of necessity an adversarial process?

As a Neutral Child Specialist, I respect the calm and dignified way Paltrow and Martin have begun this sad journey, which, because of their professions, will need to be done in the public eye.  Understanding that language is powerful, I applaud the term conscious uncoupling, which, like getting unmarried, does not carry the emotional baggage of the word divorce.  I was especially impressed when Paltrow and Martin referenced the wish to co-parent and to continue to be a family for the sake of their children

A divorce process that puts the needs of children at the center is much healthier, not only for children but also for their parents.  It is true that effective co-parenting leads to a much higher quality of life for all family members.  These goals are embodied in the work of the Collaborative Team Practice community.   Collaborative Team Practice may not be chosen by those who don’t believe that parenting during and after a divorce requires mindfulness, a certain amount of self-sacrifice and hard work to keep children at the center and out of the middle.  However, it is an excellent process for parents who want to reduce the impact of a painful change on their children’s future.

   

 
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Cinderella Castle, Disney WorldRecently I received an email from a former client I met through Daisy Camp. This was a welcomed experience, as I value hearing back from parents once they have had the opportunity to experience co-parenting following their divorce or break-up. This message was a day brightener, describing how helpful their parenting plan had been as a guide and road map. Co-parenting can be challenging, and parents may  hit rough patches for any number of reasons. For these parents, the details in their plan had helped them successfully reach joint agreements and resolve their differences, and they felt good about how their co-parenting relationship had evolved. I was very pleased to get such a positive update, but then came the proverbial icing on the cake. These parents, with whom I worked with years ago during their divorce, had just taken their children together on a trip to Disney World. This was the experience of a lifetime, and their daughters were ecstatic to have both parents there. Apparently there were many raised eyebrows when the parents announced their intention to take this joint trip, but this reaction just made them smile. They knew why and how they were able to make this dream come true for their daughters. It was their mindful transformation from getting divorced to becoming resilient and successful co-parents. What a beautiful divorce story their daughters will be able to tell in the future! Focusing on the needs of children, and keeping children at the center and out of the middle helps create the motivation and vision to do the hard work my former clients were able to accomplish so well. I loved getting permission to share their inspirational story. My dream as a neutral child specialist in Collaborative Practice is that some day soon their story won’t be considered extraordinary, but typical. Wouldn’t it be wonderful if all future divorce stories told by children contained healing moments of hope, laughter and grace, made possible by their parents?
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My Pilates instructor, Maria Franklin, is a truly gifted holistic healer, committed to creating physical, emotional and spiritual strength and balance. During each class, Maria imparts nuggets of wisdom as we flex and twist.  Maria reminds us that “practice makes permanent” and that we are capable of stretching ourselves much further than we thought possible as long as we believe we can.  Stretching further and further is temporarily painful, but the strength and balance gained will last forever as long as we keep mindful, keep practicing and keep breathing. Maria recently shared this nugget as we learned a challenging new exercise:  “If you let go and relax, you can do it. If you clench, it won’t work.” She saw us instinctively tightening up in self-protection, as we were uncertain we were strong enough to safely do the exercise. She wanted us to trust ourselves more and release our muscles in spite of our fear of falling. She was right. Relaxing and releasing worked. We did not feel out of control, but became calmer and more confident of our abilities. As a neutral child specialist in Collaborative Team Practice, I know that members of families with whom I work are constantly being thrust into stressful new situations that will require them to painfully stretch in ways they might not have thought possible. It is the nature of divorce to be filled with uncertainty, and involuntary clenching of emotional muscles is a natural response to fear and anxiety. This can make a painful situation excruciating, and may hinder efforts at mastery of what lies ahead. In Collaborative Team Practice, you will find a team of professionals who are committed to helping families in crisis create stability, strength and balance while letting go of fear of the unknown future. We help people get unmarried in an environment of safety and respect. I have written before on the necessity of letting go to move on. Experience keeps sending me reminders of the importance of practicing and ultimately mastering what fear tells us is not possible. Get the support you need and deserve from a Collaborative team, focus on healthy resolutions for you and your children, keep breathing and believe in yourself. You can do it.
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The Future is BrightPart 5:  Working with a team of professionals in Collaborative Divorce creates better outcomes. A Collaborative Divorce is one in which the husband and the wife each retain a lawyer for settlement purposes only. In addition, in a Collaborative Divorce, the other professionals on the team, must commit to work or settlement purposes as well. Divorce marks the end of a martial relationship and the beginning of a new life. While divorce is a legal proceeding, future success for your family may have more to do with parenting, financial planning and communication than with legal issues. While lawyers can be helpful on these additional  issues, your family can generally get better assistance, at a lower cost, by turning to professionals with more skills in these other areas. If your primary concern is how to co-parent your children in divorce, you are far more likely to gain valuable insights on how to do this by having your family work with a child specialist with the education and training in child development rather than law. If you are concerned about how to meet your expenses in both households, you are likely to get more initial benefit from working with a financial professional than with an attorney.  Similarly, if your primary concern relates to difficulties in communicating with your spouse, you may want to work with a divorce coach who has the skills and training to help you focus on these important areas. The Collaborative Divorce process is often a team process in which you work with a team of professionals rather than just with attorneys. You may initially be apprehensive about working with a team of professionals believing that it will increase your cost. However, if you plan your process carefully, working with other professionals can reduce your cost and help you create a better outcome. Generally, the work done by the financial professionals and the mental health professionals replaces much of the work done by the attorneys, allowing you to get more skilled help, generally, at a lower hourly rate. One of the keys to success in working with a team is to make sure that you get the level of professional help that best meets the needs of your unique family. Options in working with your Collaborative Divorce Team will be discussed in an upcoming blog. However, if you want information on this now, go to www.collaborativelaw.org and www.ousky.com. You can read the final part of this series, here.
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SOS Unmarried and have children? You may be interested to know that “Collaborative Divorce” is not just for divorce. Learn how the collaborative process can help you. First, it may be relieving to know that you are not alone. There are some interesting recent statistics related to marriage and children. Nearly half of children in America are born outside of marriage. And, for women under 30, most children are born outside of marriage. Whether you are married or not, if you separate from the other parent, you’ll need to figure out custody, parenting time and financial support issues related to your children. These are legal issues that should be finalized in a court order, either by agreement reached in the collaborative process or mediation, or by a court decision after a trial. There is a great online resource related to unmarried parents (useful to both unmarried mothers and unmarried fathers), available here for free from Legal Services State Support. The collaborative process is designed to increase communication and trust while helping you resolve these issues. You might be interested to know that this website, collaborativedivorceoptions.com, is part of the Collaborative Law Institute of Minnesota and the articles are written by it’s members. Keep in mind that divorce is only one type of legal issue where the collaborative process is used. Why do I point this out? Because it’s important to know that Collaborative Law is not just for divorce. If you aren’t married but you have children, it’s important to know that you can still participate in a collaborative process rather than taking your case to court. The same collaborative principles apply whether you are married or not. In the collaborative process, you each hire attorneys trained in the collaborative process and you all sign an agreement not to go to court. Then you have a series of joint meetings where you all meet together, many times with other neutral professionals such as a coach, child specialist or financial specialist. In the end, you just file your agreement with the court rather than having a trial or other court hearings. That’s it. You never have to set foot in a courtroom and the process is structured and respectful.
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Trust The “Rule of Relationship” is one of the most powerful forces in our lives. Often we are not even aware of its existence. In a divorce, it can be more powerful than the rule of law. Here is how it works. Let’s assume you and your spouse are separated but you do not have any legal document regulating your separation or parenting. You have informally agreed to share weekends with the children and you pick the children up from your spouse’s home of Friday, promising to return them by 6:00 p.m. on Sunday. What if you decide not to return the children at that time? You will not have broken any law since there is no divorce or court order. Yet the consequences of your decision may be even more severe than any punishment a court could order as you have violated the “Rule of Relationship.” You may have damaged trust in a manner that could be very difficult to repair. Maintaining some level of trust is crucial in almost all situations. It is tempting to think that, in a divorce, there is no trust. Indeed, your spouse may even have been unfaithful causing you to believe that all trust is lost. But, in reality, there is almost always some degree of trust that exists in any relationship. If you literally had no trust at all, you would not ever allow your spouse to even be in the presence of your children, since you need to trust them to provide for their well being and safety, for at least some portion of their week. Despite the broken promises that can give rise to a divorce, most people are able to find a way to retain some basic level of trust, out of necessity and concern for their children. Trust is generally regulated by the “Rule of Relationship” and not by laws. Trust can only be created or lost through behavior. When it comes to regulating day to day behavior no court or government, no matter how well intended, can intervene on a daily basis to address these difficult situations. Parents are often left with their own laws, the Rule of Relationship,” to help them parent their children and regulate their lives. That is one of the reasons more and more parents are choosing out of court solutions, such as Collaborative Practice, to help them resolve their issues out of court. Working parenting issues out of court, where the laws of relationship and responsibility can help rebuild trust, can help your parenting plan go more smoothly and gives your children a true role model for developing trust in their lives.
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1979 CONCORD JAZZ FESTIVAL. Don Menza with The Louie Bellson Orchestra. by Gabriel Patrick NavarroStu Webb, who thought about collaborative divorce first in the early 1990’s, and is considered the founder of collaborative law, loves jazz. So do I. I listened to my 9th year of fabulous jazz music at the Detroit International Jazz Festival over Labor Day weekend, and also listen to jazz at the Dakota Jazz Club in Minneapolis. I have also been healed by a medical team at the Mayo Clinic in the 1980’s. I see a link between these practices –it’s collaboration. What makes collaborative team divorce like jazz and team medical practice? 1) Specialized trained professionals who bring unique skills to the team. In collaborative practice, the mental health professionals, financial professionals, and attorneys all have received unique training and experience. Jazz musicians–singers, sax players, trumpeters, drummers and others have all been trained in their own instruments. In the medical model, doctors specialize in different areas, nurses, and technicians have unique expertise. 2) The added value of collaboration by a team. Their unique skills and voices coming together give an added value, advice and music that could not happen without all of them together. For me, the Mayo medical model diagnosed a problem that required a detailed history of my several generation’s family medical history, plus specialists’ expertise and brainstorming together. Also, creative experiment with my diet (this was the 1980’s when diet and nutrition were not generally regarded as a mainstream medical approach). 3) Improvisation and creativity. Jazz musicians improvise, connect and play off each other in ways that could not happen with orchestrated works or solo compositions. Collaborative practitioners improvise based upon the immediate needs and realities of the families and children, and listen to the other professionals, connect with them, and create new options for the family. Medical teams creatively experiment, in my case with my diet, and find new solutions to medical issues. This is the power and music of collaborative practice.